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Acupressure and Reflexology For Dummies Cheat Sheet

By: Synthia Andrews and Bobbi Dempsey and

Updated: 03-27-2016

From The Book: Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies

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Acupressure is mostly a matter of working with meridians, or energy centers of the body — and the human body has a number of meridians to work with. Those meridians are echoed in the feet, and a foot reflexology map is quite useful in energy work.

About This Article

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Acupressure and Reflexology For Dummies ,

About the book authors:

Synthia Andrews has been a message and bodywork therapist for 25 years. She is an authorized teacher of Jin Shin Do Bodymind Acupressure, has been on faculty at the Connecticut Center for Massage Therapy for 16 years, and was a four-year faculty member at the Kripalu Yoga Institute. She is licensed in the state of Connecticut, where she maintains a private practice, and is currently a forth-year student of Naturopathic Medicine at the University of Bridgeport. Her Real love is using acupressure to help abused, neglected, or injured horses. You can find classes with Synthia and other qualified professionals at www.bodymindeast.com and www.jinshindo.org.

Bobbi Dempsey is a freelance writer for many major publications including The New York Times, Muscle & Fitness, Family Circle, Parents, Men's Fitness, and many others. She is also the author of numerous nonfiction books on topics ranging from diabetes to homemade ice cream. Her Web site is www.magazine-writer.com.

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