Low-carb snacks are a good choice no matter which diet you're following because they're mostly fruits and vegetables. When choosing a low-carb snack, consider the ones in the following list first:
A juicy orange | A handful of raisins |
A bunch of grapes | A big green or red apple |
An 8-ounce container of low-fat yogurt | Raw vegetables (baby carrots, cherry tomatoes, green beans, pepper strips, radishes, celery, cucumber) with low-fat salad dressing |
A can of unsweetened applesauce, diced peaches, or mixed fruit | Sliced turkey rolled up in a lettuce leaf |
A glass of skim, 1/2%, or 1% milk | Boiled shrimp with zesty cocktail sauce |
Dried apricots | Skim-milk mozzarella string cheese |