A macrobiotic lifestyle reaches beyond nourishing the body through healthy food choices. Macrobiotics is a comprehensive way of life. These macrobiotic life principles are the road by which we discover direction that leads to truth — our personal compass to self-discovery.
The Principle of Opposites: Everything exists in opposition.
The Principle of Change: Everything changes!
The Principle of Cycles: All beginnings have endings.
The Principle of Non-Identity: Nothing is identical.
The Principle of Front and Back: Every front has a back.
