If you’re practicing the ancient postures of T’ai Chi, you need to become familiar and fluid in adopting the basic stances and movements. The following illustrations show some elementary positions to master:
![image0.jpg](https://www.dummies.com/wp-content/uploads/209143.image0.jpg)
If you’re practicing the ancient postures of T’ai Chi, you need to become familiar and fluid in adopting the basic stances and movements. The following illustrations show some elementary positions to master:
Geraldine Woods is the author of more than 40 books, including the popular English Grammar For Dummies. She has taught high school and middle school English for over 25 years.