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10 Videos to Enhance Your Yoga Practice

By: Larry Payne and Georg Feuerstein and Sherri Baptiste and Doug Swenson and Stephan Bodian and LaReine Chabut and Therese Iknoian and

Updated: 03-26-2016

From The Book: Yoga All-in-One For Dummies

Yoga All-in-One For Dummies

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The best way to understand a yoga routine or posture is to see someone practice it. These ten short videos introduce you to a variety of yoga postures and beginning-level routines. With these demonstrations at your fingertips, you can improve your yoga practice, regardless of your age or physical abilities. Check out these tried-and-true poses and routines at www.dummies.com/go/yogaaiofd.

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Yoga All-in-One For Dummies ,

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Larry Payne and Georg Feuerstein are the authors of Yoga All-In-One For Dummies, published by Wiley.

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