Weight Loss Surgery Cookbook For Dummies Cheat Sheet

Weight loss surgery can be an invaluable tool for losing weight and becoming healthier, but you have to use the tool correctly for success. When recovering from weight loss surgery, it's important to follow your doctor's instructions to ease back into eating and take care of your healing body. Long-term, you need to be mindful of portion sizes and of what foods are good for you and which ones you should avoid.