When it comes to planning meals for your baby, all foods aren’t created equal. Be sure to steer clear of the common problem foods in the following list. They’re the ones that can cause serious allergic and intolerance reactions during the first year of your baby’s life!
| Citrus fruit | Nuts |
| Cow’s milk and milk products | Shellfish |
| Eggs | Strawberries |
| Honey | Wheat |
