Reiki is an ancient form of Japanese healing that is practiced by many practitioners around the world. There is an omnipotent energy that gives life to every living thing, and the Japanese call this “Ki.” It is also known as Chi by the Chinese, Prana by a number of Asian cultures, and most of the western world refers to it as the Holy Spirit.
Chakras, a Sanskrit language word meaning “wheel of life,” are energy centers found throughout the body. The position of each of the major chakras corresponds with an endocrine gland controlling hormonal balance. These chakras are located at the base of the spine (root chakra), between the genitals and naval (sacral chakra), a couple of inches above the naval (solar plexus chakra), the center of the chest (heart chakra), middle of the neck (throat chakra), just above the brow area (third-eye chakra), and top of the head (crown chakra).
Chakras represent specific aspects of the conscious being and their main functions and characteristics are as follows:
Root chakra
Color: Red
Body Parts: Adrenal glands, kidneys, spinal column, leg bones
Function: Grounds you physically.
Imbalance: Afraid of life, feel victimized, selfishness, prone to violence; low back, feet, and leg pain
Sacral chakra
Color: Orange
Body parts: Gonads, prostate gland, reproductive system, spleen, bladder
Function: Deals with creativity, sexuality, and emotions
Imbalance: Overuse of food, sex, or alcohol; sexual or reproductive disorders; confusion, jealousy, and self-esteem issues.
Solar plexus chakra
Color: Yellow
Body parts: Pancreas, liver, digestive tract, stomach, spleen, gall bladder, autonomic nervous system
Function: Intellect and is known as the seat of personal power
Imbalance: Insecurity about financial matters; need to control others; digestive disorders
Heart chakra
Color: Green
Body parts: Thymus gland, heart, lower lungs, circulatory system, skin, hands
Function: Bridge between the physical and spiritual worlds; center of emotional well-being and love
Imbalance: Sad feelings, fear, anger, and can lead to heart disease
Throat chakra
Color: Blue
Body parts: Thyroid gland, throat and jaw areas, lungs, vocal cords, digestive tract
Function: Communication and mental creativity
Imbalance: Communication breakdowns, overindulgences in eating and drinking to keep from speaking the truth; respiratory diseases, dental problems, and low self-esteem as well as anger, hostility, and resentment
Third-eye chakra
Color: Indigo
Body parts: Pituitary gland, lower brain, left eye, ears, nose, central nervous system
Function: Intuition and clairvoyance; ability to visualize and manifest
Imbalance: Fear of dreams, headaches, insomnia, anxiety, and depression
Crown chakra
Color: Violet
Body parts: Pineal gland, upper brain, right eye
Function: Direct connection to spirit
Imbalance: Loneliness, need to compare ourselves to others, fear of death
By placing the hands over the corresponding seven major chakra centers that are experiencing any of the imbalances mentioned and performing Reiki, these centers can be rebalanced leading to better health.
Reiki can be effectively performed only by someone who has been trained and attuned by a Reiki Master.