Home

Fresh Vegetables for Sushi

|
|  Updated:  
2016-03-26 22:44:07
|   From The Book:  
Sushi For Dummies
Explore Book
Buy On Amazon

Fresh vegetables like cucumber and carrots are common in sushi. But for variety and authenticity, look for some specialized vegetables to add to your sushi-making session. These sushi-friendly vegetables may be sold at your local supermarket, or you may have to go to your neighborhood Asian market:

  • Japanese cucumber: Japanese cucumbers’ skin is thin and delicious; they’re not watery, so they won’t make your sushi soggy; they have almost no seeds; and they’re very tasty.

    In a pinch, use English or hothouse cucumbers.

  • Daikon radish: Looks like a giant white carrot. After you grate it, daikon radish begins developing a very pungent odor. Look for firm, smooth, whole daikon radishes or chunks of daikon radish.

  • Daikon radish sprouts: Their sharp, peppery taste adds zip to whatever they’re in. To clean the sprouts, rinse, pat them dry, and then cut off their roots.

  • Gingerroot: A fabulous flavor enhancer. Look for plump ginger with skin that’s shiny, not wrinkled and dry.

  • Shiso leaves: A notched-leaf herb that’s fragrant and full of flavor. Also called perilla and is nicknamed Japanese basil because of its similar taste, but it’s really a mint.

  • Wasabi root: You lucky duck, you, if you can get your hands on expensive fresh wasabi root to grate as a condiment for your sushi.

About This Article

This article is from the book: 

About the book author:

Judi Strada has a bachelor’s degree in Russian studies, which led her to study other cultures through their foods. She was the food consultant and spokesperson for The Sheraton World Cookbook and The Culinary Festival Cookbook and coauthor of The Best of San Diego. She is a frequent cooking guest on television and radio shows on both coas ts. Judi, an award-winning writer, is currently food editor of San Diego Magazine; kitchen garden editor of Garden Compass Magazine; and a member of the Authors Guild, the American Federation of Television and Radio Artists, the International Association of Culinary Professionals, and the James Beard Foundation. She is founding president of Les Dames d’Escoffier, San Diego.

Mineko Takane Moreno, born and raised in Tokyo, received her degree in French literature. Her love of food has inspired a lifelong education in many cuisines, including Japanese, Chinese, French, and Italian. Moving to San Diego in 1973, she began teaching Japanese cuisine, with a specialty in sushi. She currently teaches dozens of sushi classes a year at seven culinary schools, including Macy’s, Williams-Sonoma, and Sur la Table. Mineko consults with restaurants wishing to put sushi and other specialties on their menu. Her culinary work has been featured in numerous print publications and on television and radio shows. She is a member of the International Association of Culinary Professionals.