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Shopping List for a Healthy Holiday Meal for Six

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Updated:  
2016-03-26 21:09:12
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Christmas Cooking For Dummies
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This seafood feast is a healthy low-fat meal that you can serve to guests any time, but it is an especially great meal during the busy holiday season. The menu includes the following dishes:

  • Christmas Eve Seafood Stew

  • Basic Green Salad

  • Bread and Cheese

  • Cranberry Cider Sorbet

  • Meringue Wreath Cookies

Take this handy shopping list with you when you go grocery shopping for the ingredients:

  • 1 fennel bulb

  • 1 small head butter lettuce

  • 1/2 small head red or green leaf lettuce

  • 1/2 small head romaine lettuce

  • 1 pound cheese, your choice

  • Three 4-ounce frozen lobster tails

  • 2 dozen small clams

  • 2 dozen mussels

  • 2 pounds sea bass fillets

  • 2 dozen large shrimp (20 to 25 per pound size)

  • 4 cups bottled clam juice

  • 2 loaves French bread

  • 1-1/2 cups cranberry juice

  • 1-1/2 cups apple cider

  • 28-ounce can plum tomatoes

You may already have these items in your pantry, but check to make sure:

  • Onions

  • Garlic

  • Large eggs

  • Sugar

  • Cream of tartar

  • Extra-virgin olive oil

  • Balsamic vinegar

  • Dijon mustard

  • Thyme

  • Rosemary

  • Bay leaf

  • Dry white wine

About This Article

This article is from the book: 

About the book author:

Dede Wilson, CCP (Certified Culinary Professional), is a self-taught chef who loves making appetizers and organizing parties. She has worked professionally for more than 17 years as a restaurant chef, bakery owner, caterer, recipe developer, radio talk-show host, and frequent television guest. Dede is also a frequent contributor to Bon Appétit magazine and a contributing editor to Pastry Art and Design magazine and is the food and entertainment expert for CanDoWoman.com. Dede has written three other cookbooks, including The Wedding Cake Book (Wiley, 1997), which was nominated for an IACP Julia Child Cookbook Award. She also authored Christmas Cooking For Dummies and Appetizers For Dummies.