Diabetes & Keeping Fit For Dummies Cheat Sheet

Type 1 Diabetes For Dummies

If you have diabetes, keeping fit is one of the most important things you can do for your health and your blood glucose management. It sometimes requires you to take precautions to exercise safely and effectively. For best results, do some resistance training along with other activities.

About This Article

About the book author:

The American Diabetes Association leads the fight against the deadly consequences of diabetes and advocates for those affected by the disease. They fund research to prevent, cure, and manage diabetes; deliver services to hundreds of communities; and provide objective and credible information.

Dr. Sheri R. Colberg is a world-renowned Diabetes Motion Expert. She's a frequent lecturer on diabetes and exercise and a consultant for many groups and organizations, including the American Diabetes Association.