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Important Ingredients for the Gluten-Free Kitchen

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|  Updated:  
2016-03-26 21:25:07
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Student's Gluten-Free Cookbook For Dummies
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Here’s a quick list of basic ingredients to always keep in your pantry, to help with your gluten-free cooking and baking. Check your local grocery store or online supplier of gluten-free foods for these items:

  • Gluten-free flours.

  • Xantham gum.

  • Guar gum.

  • A premixed batch of gluten-free baking mix.

  • Quinoa (which you can toss into soups and other foods).

  • Rice. Brown rice is best.

  • Gluten-free bread crumbs (which can be ordered online).

  • Gluten-free crackers (which you can crumble and use as coatings on foods, fillers in meatloaf, and in soups and salads).

  • Gluten-free snacks (which are great to have around for kids).

About This Article

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About the book author:

Danna Van Noy (formerly Korn)aka the Gluten-Free Guru is an author, speaker, co-founder of Sonic Boom Wellness, and leading authority in the world of living gluten-free. She has written multiple books on the topic, including the previous editions of Living Gluten-Free For Dummies and Gluten-Free Cooking For Dummies.