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Sweet and Sour Meatballs

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Updated:  
2016-03-26 22:49:00
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From The Book:  
Slow Cookers For Dummies
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People just can’t seem to get enough of these tasty little sweet and sour meatballs. The sweet and sour sauce makes these slow cooker meatballs something special.

Preparation time: 20 minutes

Cooking time: 2 to 3 hours on Low

Yield: 25 servings

2 large eggs

2 pounds lean ground beef

1/4 cup dry bread crumbs

1 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 onion

2 jars (12 ounces each) apple or grape jelly

2 bottles (12 ounces each) chili sauce

  1. Crack the eggs in a small bowl and lightly beat them.

  2. Mix thoroughly the ground beef, eggs, bread crumbs, salt, and black pepper in a large bowl.

  3. Shape the mixture into 100 1/2-inch meatballs.

  4. Arrange the meatballs in two shallow baking pans.

  5. Broil 4 inches from heat until browned, turning once.

  6. Pour off the fat.

  7. Mince the onion.

  8. Lightly spray a 4-quart slow cooker with vegetable oil cooking spray.

  9. Combine the jelly, chili sauce, and 1/4 cup minced onion in the slow cooker.

  10. Add the browned meatballs.

  11. Stir well.

  12. Cover and cook on low for 2 to 3 hours.

  13. Serve hot, directly from the slow cooker.

Per serving: Calories 187 (From fat 60); Fat 7g (Saturated 2.5g); Cholesterol 42mg; Sodium 321mg; Carbohydrate 24g (Dietary fiber 1g); Protein 8g.

About This Article

This article is from the book: 

About the book author:

Tom Lacalamita (Long Island, New York) is a best-selling author of five appliance-related cookbooks. Nominated for a James Beard cookbook award, Tom is considered a national authority on housewares and has appeared on hundreds of television and radio shows across the country. With a passion for food, cooking, and all sorts of kitchen gadgets, Tom is a spokesperson for various food and housewares manufacturers. He is the author of Slow Cookers For Dummies and Pressure Cookers For Dummies.

Glenna Vance (Milwaukee, WI) is director of consumer affairs for a major ingredient manufacturer in the Midwest. A published author, Glenna has been involved in developing consumer recipe programs with major appliance manufacturers and ingredient companies. As a board member of the Milwaukee chapter of the American Institute of Wine & Food, Glenna is instrumental in bringing nationally renowned culinary professionals to Milwaukee for culinary programs and events.