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Small pieces of raw or cooked carrots
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Small pieces of raw apples
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One or two tablespoons of plain, nonfat yogurt
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Half of a cooked egg
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One teaspoon of canola oil
Small pieces of raw or cooked carrots
Small pieces of raw apples
One or two tablespoons of plain, nonfat yogurt
Half of a cooked egg
One teaspoon of canola oil