Developing your own self-esteem is an important aspect of improving your life. However, if you’re facing more serious issues and feel you need additional assistance, try seeking out professional therapy or contacting these non-profit organizations.
Alcoholics Anonymous: A program of recovery for men and women who have a problem with drinking alcohol
Al-Anon: Understanding and support for friends and families of problem drinkers
Narcotics Anonymous: A program for addicts who wish to pursue and maintain a drug-free lifestyle
Overeaters Anonymous: A program of recovery from compulsive overeating, binge eating and other eating disorders
National Eating Disorders Association: Provides support for individuals and families affected by eating disorders such as anorexia, bulimia, and binge eating
Survivors of Incest Anonymous: A resource to survivors of child sexual abuse
Sex Addicts Anonymous: A program of recovery for anyone who suffers from sex addiction
Codependents of Sexual Addiction: A program for men and women whose lives have been affected by compulsive sexual behavior
Debtors Anonymous: A resource for people desiring to stop incurring unsecured debt
Gamblers Anonymous: A resource for people desiring to recover from a gambling problem
Anxiety and Depression Association of America: Dedicated to the prevention, treatment, and cure of anxiety, obsessive-compulsive disorder, post-traumatic stress disorder, depression, and related disorders
National Suicide Prevention Lifeline: Provides 1-800-273-TALK (8255) for people considering suicide to talk to a trained counselor anytime 24/7
