A warm-up up at the golf course isn't the same as a golf practice session. Warming up includes stretching, getting a feel for the golf club, making ball contact, and building confidence; it takes place 30 to 40 minutes before you hit the first tee. Here's a sample warm-up plan.
Preferred Preround Warm-Up (40 Minutes)
Time (Minutes) |
Location |
Activity |
---|
5 |
Putting/chipping green |
Brief stretching/putts |
5 |
Putting/chipping green |
chipping |
5 |
Driving range |
Warm-up stretching |
5 |
Driving range |
Wedge shots |
5 |
Driving range |
Hitting with your favorite club |
5 |
Driving range |
Hitting the driver |
5 |
Putting/chipping green |
Putts |
|
1st tee |
Swing away! |