Allen St. John

Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.

Articles & Books From Allen St. John

Weight Training Diary For Dummies
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.
The Triathlete's Training Diary For Dummies
The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
The Exercise Training Diary For Dummies
The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
The Runner's Training Diary For Dummies
The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.