Catherine Cram is an exercise physiologist who specializes in prenatal and postpartum fitness. Her consulting company, Comprehensive Fitness Consulting, LLC, provides maternal fitness certificate training courses for health and fitness professionals. She’s an expert advisor to and writes for Baby Years, Pregnancy, Women’s Health and Fitness, and iparenting.com. Catherine has been featured in prenatal fitness articles for Fit Pregnancy, Parenting, Glamour, Babytalk, and The American Journal of Medicine and Sports, and is a contributing author of Women’s Health Care in Physical Therapy: Principles and Practices for Rehabilitation Specialists (Lippincott Williams & Wilkins). You can contact her at [email protected].