Article / Updated 10-21-2018
Innate, or non-specific, defenses are the tools our bodies use to attack foreign invaders regardless of their ilk. Adaptive, or specific, defense is part of the lymphatic system that protects our bodies from foreign invaders.
How our innate defenses protect us
Germs can be bacteria, viruses, fungi, or other microorganisms, and other foreign particles (pollen, toxins) can be problematic.