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Articles & Books From Eva M. Selhub
Article / Updated 12-07-2022
Knowing how much burnout you may be experiencing may begin to give you clues about how to tackle the whole phenomenon of burnout in your life. Shall we see how you fare on the burnout quiz?Note that whatever you score on this quiz, it is not a representation of you being “good” or “bad” but rather a guide to let you know what you may want to focus on or what sort of support you need to become the thriving and happy person you want to be.
Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health.
What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For DummiesStress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact.