Keith Gates

Keith Gates has been repairing bikes for more than 30 years and provides personalized service as the owner of A-1 Cycling, with locations in Manassas and Herndon, Virginia.

Articles & Books From Keith Gates

Cheat Sheet / Updated 04-25-2022
Before you hit the road on your bike, put together an emergency tool kit for unexpected repairs and give your bike a pre-ride maintenance inspection. Stay alert while riding your bike and practice some basic road safety rules to stay safe and enjoy your ride.Bike tools to take when you rideBefore you hit the road on your bike, assemble an emergency tool kit so you’re prepared in case of a breakdown.
Article / Updated 03-26-2016
Before you hit the road on your bike, assemble an emergency tool kit so you’re prepared in case of a breakdown. Take the weight and size of bike tools into consideration when you’re loading up your tool kit, you don’t want tools that will weigh you down or not fit into the tool pouch. Include the following tools in your emergency tool kit.
Article / Updated 03-26-2016
Before you head out for your next ride, take a few minutes to do a quick bike inspection. Giving your bike the once-over can increase the safety, comfort, and enjoyment of your next ride. Follow these steps as part of your pre-ride preparation: Open and close the quick-release levers on your wheels to confirm that they’re tight.
Article / Updated 03-26-2016
Taking care of your bike is only one aspect of staying safe while riding. Take these steps to reduce strain on your body, protect your bike, and improve safety while your ride: Pay attention to the road in front of you. Your goal is to avoid obstacles like rocks, potholes, and other hazards, which, if you hit them, could result in a bent rim or other incident.
Bike Repair and Maintenance For Dummies
The nuts and bolts of bike repair for bicycle commuters, serious cyclists, and casual ridersBike Repair & Maintenance For Dummies provides expert guidance and tips for bicyclists who are hitting the bike trail or just spinning around the neighborhood. If you have a little or a lot of experience in using tools on your bike, this book can show you how to keep your bike in top working order, from tires to handlebars, without all the technical jargon.