Laura Johnson

Laura Johnson, LMFT, LPCC, is a Certified Cognitive Behavioral Therapist and an Advanced Certified Schema Therapist. She specializes in evidence-based therapy for Anxiety and Obsessive Compulsive Disorder (OCD) in adults, children, and teenagers. Laura was the Founder and Director of the Cognitive Behavior Therapy Center of Silicon Valley/San Jose, where she oversaw the work of her many therapists. Laura is a regional clinic member of the National Social Anxiety Center and loves working with people with social anxiety.

Articles & Books From Laura Johnson

Social Anxiety For Dummies
Break free from social anxiety, one step at a time Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and control over your social anxiety.
Cheat Sheet / Updated 02-10-2025
Social anxiety affects the way you think and feel about yourself. You may worry that if you show symptoms of anxiety, you could be negatively evaluated, humiliated, or embarrassed and seen as being socially awkward. For some people, but not everyone, it can lead to lowered self-esteem, social isolation, loneliness, and depression.