Rami Abrams

When going from a high-carb diet to a low-carb one, you’ll experience a substantial shift in your mindset, your ingredients, and even some of your cooking and baking techniques.Sometimes you may be tempted to cut out entire parts of the meal (such as dessert), but that isn’t a great long-term approach. Everything you do on keto should be sustainable; whether you choose to stick with it for years is entirely up to you, but the way you eat should be healthy enough to keep you going for that long.

The keto diet is a sustainable lifestyle choice, incorporating all elements of a meal, including dessert. That concept may seem ironic because the one thing most people know about keto is that you have to avoid sugar. When you change your eating style, however, you also change how you cook.Strawberries contain a lot of water and very few carbs.

A quick freshly baked cake can be a lifesaver, especially if you need to make a tasty treat in a hurry. The keto-friendly recipes in this article are so easy and help you keep you on track with keto.Mug cakes are individually sized cakes that are fast and simple, enabling you to satisfy your cake craving every single night if you want.

Many cocktails and alcoholic beverages are full of hidden sugars. Even the average can of beer has 13 grams of carbs. When you’re on the keto diet, knowing what drinks you can responsibly enjoy and which you should avoid isn’t easy. Never fear, our dear reader. This article has you covered with some keto cocktails, many of which can be great dessert cocktails.

This article gives you a keto dump cake recipe and a couple keto slow cooker cake recipes. Dump cakes are named quite appropriately because they involve dumping all the ingredients in a bowl, mixing them quickly, and then immediately baking the finished product. These recipes are simple and never involve creaming butter, folding ingredients, or sifting.

Crafting keto ice cream and frozen treats is surprisingly easy. In fact, some of the recipes in this article only take a few minutes to prepare. They’re simpler and less expensive than driving to the grocery and purchasing expensive keto ice cream. Even better, the result is healthier without any additives or strange ingredients.

Pie may be one dessert that you crave on the keto diet but are hesitant to make. After all, a traditional pie does contain a lot of carbs, so you may ask how could you possibly make it keto-friendly?! Fortunately, we include a number of fantastic low-carb pie recipes in this article that are easy to make and taste delicious.

Having a few good cookie recipes up your sleeve is essential as a baker, and it’s just as crucial to the keto dieter. You never know when you may need to whip up a batch of cookies to bring to a party or dinner, or just to enjoy on your own. This wide range of cookie recipes in this article are easy to follow and give you several options.