Cheat Sheet / Updated 04-27-2022
Ballet is a beautiful and demanding art form, with positions and moves to memorize and, often, strained muscles to heal. From the five basic positions — from which all ballet moves emanate — to the (mostly French) language of ballet, there's lots to master.The five basic ballet positionsAll ballet steps start from one of five positions, and these basic ballet positions involve your whole body — how you hold your arms is as important as what you do with your feet.