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Articles & Books From Suzanne M. Babich
Cheat Sheet / Updated 10-26-2022
Switching to a vegetarian lifestyle offers benefits to your health, animals, and the environment. Ensure success by easing into a meat-free way of life, planning your vegetarian diet, and making tasty meatless meals at home.Tips for planning vegetarian dietsIf you’re considering a vegetarian lifestyle, get individualized advice from a registered dietitian who’s knowledgeable about vegetarian diets.
Vegetarian, vegan, flexitarian, whatever—you’ll love your new, healthier diet Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers—it’s all possible when you turn to plants instead of animals to fuel you.