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Articles & Books From The Experts at Dummies
Simple advice on avoiding gluten, balancing your diet, and keeping your gut healthy Whether you're choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies helps you adapt to a gluten-free lifestyle and shows you how to steer clear of gluten, inside and outside the home.
A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness.
Learn about the beliefs, history, and culture of the world's most popular religions World Religions All-In-One For Dummies offers an easy starting point for anyone curious to investigate religious and cultural differences. In terms anyone can understand, this book explains the foundations of major world religions, including Christianity, Judaism, Hinduism, Islam, Buddhism, Mormonism, Catholicism, and Taoism.
Get inspired — and prepared — for your best life at 50+Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there.
Cheat Sheet / Updated 02-22-2024
Take this opportunity to explore new opportunities and make the most of the decades ahead. Keep your finances, your living arrangements, and, most importantly, your health in peak performance.To get started, you may be interested in finding a new job, getting a handle on your finances, and trying your hand at yoga.
Article / Updated 09-05-2023
You’ve probably noticed that September just “feels” like a time of transition. For those of us in the Northern Hemisphere, it’s the time of the year when temperatures cool off, birds begin gathering for migration, and the trees start showing color. Yusufdemirci / Adobe StockAll of this occurs around the autumnal equinox, between September 21 and September 24 (in 2023, the equinox is the 23rd) marking the start of fall for people in the Northern Hemisphere.
Article / Updated 07-31-2023
If you hang around people who exercise, you’re going to hear the word cardio or aerobics pretty often. Someone may say, “I do cardio four days a week,” or, “My gym has awesome cardio exercise equipment.” Aerobics — a term coined in the 1960s by fitness pioneer Dr. Kenneth Cooper — refers to cardiovascular exercise, the kind that strengthens your heart and lungs and burns lots of calories.
Article / Updated 06-21-2023
You’ve probably noticed people are using a variety of terms these days to describe gender and sexual identities. As more people become comfortable talking about their personal experiences of gender and sexual orientation, we see there’s a broad spectrum that stretches far beyond male, female, straight, and gay.
Article / Updated 08-03-2023
Shopping can often feel like a black hole on your finances. Money goes in and disappears into a vacuum. Every time you step into a grocery store or discount department store, you may feel like you’re out of control and you come out flat broke. ©06photo / Adobe StockTo prevent your shopping trips from turning into guilt trips, take time to think about how you can spend more thoughtfully.
Article / Updated 03-10-2023
In today’s highly competitive, global marketplace, both dealers and distributors can benefit greatly from B2B marketing. More dealers and distributors are realizing the importance of an online presence, along with content marketing to raise awareness of their expertise, reliability, focus areas, and accomplishments.