Mindfulness For Dummies 3rd Edition Resource Center

9781119641568_Mindfulness_For_Dummies_3rd_Edition_Cover

This audio resource center is an interactive addition to Mindfulness For Dummies, 3rd Edition with bonus material created to help you better understand the concepts and techniques from the book. You can navigate to your desired audio track by selecting individual tracks in the content menu.Please note that the audio tracks do not feature any video, so the player will display a blank screen while playing. If you would like to download the audio tracks for offline playing, use the Download links provided below. Be sure to download to your computer first, unzip the files, then transfer the audio files to any portable devices after that.

Download the audio tracks

NOTE: Track 16 is not available at this time

Tracks 1 - 5

Tracks 6 - 8

Tracks 9 - 11

Tracks 12 - 21

Listen to the audio tracks

NOTE: Track 16 is not available at this time

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