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Google Workspace For Dummies book cover

Tea For Dummies

Author:  
Lisa McDonald
Jill Rheinheimer
Published:  
February 21, 2023
Buy on Amazon

Overview

Soothe the body, mind, spirit, and senses—with tea

Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world’s second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We’ll also look at the research on tea’s benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What’s the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed

around the world? Dummies answers all your tea questions, so you can enjoy every sip.

  • Learn the basics of tea production and preparation
  • Discover the varieties of tea and get to know their effects
  • Develop a deep knowledge of tea to enhance the experience of drinking or serving it
  • Maximize the mental and physical health benefits of herbal and caffeinated teas

This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We’ll help you figure out where to start with tea, and if you’re already part of the tea fan club, we’ll inspire and fascinate you even more.

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Tea For Dummies Cheat Sheet
Although there are literally thousands of teas and herbal teas, figuring out where to start doesn’t need to be daunting! All tea is made from the same plant, Camellia sinensis; everything else is an herbal tea. There is so much to learn about each of these types — but there truly is something for every taste.Different types of teasWithin the Camellia sinensis family, you can find the following, with each type of tea offering a full spectrum of flavors: Black tea Green tea Oolong tea White tea Fermented tea Tea blends (including blends of different teas and teas with inclusions) The number of herbal teas is practically unlimited.

About The Author

Lisa McDonald is one of a handful of European-trained tea sommeliers in the U.S. and the owner of TeaHaus in Ann Arbor, MI (teahaus.com), an acclaimed tea shop where customers can find over 200 varieties of tea.

Jill Rheinheimer, an editor and graphic designer, writes a research-based blog about all things tea (ItsMoreThanTea.wordpress.com) as well as educational and marketing material for TeaHaus.

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Articles From The Book

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