{"appState":{"pageLoadApiCallsStatus":true},"bookState":{"book":{"headers":{"timestamp":"2024-12-11T12:11:24+00:00"},"bookId":282148,"data":{"name":"Diabetes Cookbook For Dummies","title":"Diabetes Cookbook For Dummies","slug":"diabetes-cookbook-for-dummies-4th-edition","breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"https://dummies-api.dummies.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"https://dummies-api.dummies.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Recipes","_links":{"self":"https://dummies-api.dummies.com/v2/categories/33859"},"slug":"recipes","categoryId":33859},{"name":"Diabetes Recipes","_links":{"self":"https://dummies-api.dummies.com/v2/categories/33868"},"slug":"diabetes-recipes","categoryId":33868}],"description":"<p><b>Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals</b> <p><i>Diabetes Cookbook For Dummies</i> helps you maintain control of your health without giving up tasty, fulfilling meals. 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Diabetes Cookbook For Dummies book cover

Diabetes Cookbook For Dummies

Authors:

Alan L. Rubin ,

Overview

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals

Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook.

Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins
Enjoy delicious, chef-inspired recipes that everyone will love
Learn how micronutrients and superfoods can enhance your health and life
Follow meal plans that make sense, no matter where in the world you are located
Get a clear summary of the latest scientific understanding of diabetes nutrition

Following the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their care givers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals

Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health

and feel better with this trusted Dummies cookbook.

Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins
Enjoy delicious, chef-inspired recipes that everyone will love
Learn how micronutrients and superfoods can enhance your health and life
Follow meal plans that make sense, no matter where in the world you are located
Get a clear summary of the latest scientific understanding of diabetes nutrition

Following the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their care givers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.

Diabetes Cookbook For Dummies Cheat Sheet

Planning what you eat, your activity level, and the amount of food you eat are all powerful steps to improving your health. Managing diabetes means prioritizing your health and the way that you feel. Choosing the best foods and discovering how to combine them is key to achieving the best, most delicious, enjoyable, and sustainable diet.

About The Authors

Dr. Alan L. Rubin is one of the leading authorities on diabetes and the author of many books, including Diabetes For Dummies, Type 1 Diabetes For Dummies, and Prediabetes For Dummies.

Cait James, MS, has counseled clients in individualized nutrition and personal fitness plans in health clubs.