Quitting Smoking & Vaping For Dummies, Portable Edition book cover

Quitting Smoking & Vaping For Dummies, Portable Edition

Overview

You’ve decided to quit smoking or vaping — this time for good. It’s not easy, but you’ve come to the right resource to help you succeed. This book includes a step-by-step guide to proven techniques, and offers advice on overcoming obstacles, medication treatment options, smartphone apps and online support groups, and much more.
You’ve decided to quit smoking or vaping — this time for good. It’s not easy, but you’ve come to the right resource to help you succeed. This book includes a step-by-step
guide to proven techniques, and offers advice on overcoming obstacles, medication treatment options, smartphone apps and online support groups, and much more.

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